The New Workout Plan: Guy Loses 400lbs

I just saw the video of this news on Yahoo. A guy goes from 630lbs to 230lbs without the help of surgery. It completely transformed him. Damn, that's an impressive workout plan. This video really inspires me to workout much harder than I did before. This is it, year 2008, here we go.


Yahoo! Video: 630lbs to Hunk